FINDING CALM IN THE WAVES

With Anna Cimburek

Grief & Loss

Grief therapy offers a compassionate space to navigate the pain of loss — at your own pace, in your own way. There’s no “right” way to grieve, and therapy can help you make sense of the waves of sadness, anger, confusion, or even numbness that come and go. I will walk with you as you find meaning in your life again.

Cancer

When the C-word hits, it feels unimaginable. Together, we’ll explore ways to manage stress, cope with changes in your body and identity, and find emotional balance through the challenges of cancer. Some sessions may focus on practical coping tools; others might simply be about being heard and understood without having to stay “strong.”

Neurodivergence

Therapy for ADHD and autism is all about understanding how your brain works — and finding ways to make life feel a little easier. Whether you or your child are struggling with focus, emotions, routines, or relationships, I will support that meets you where you are.

GRIEF

LIFE TRANSITIONS

ADHD – AUTISM

CANCER

Anna met with my family and I to discuss ways to support my mom as her dementia progressed. She listened to our concerns, validated our feelings, and helped find a solution we could all agree on.

Daughter of Dementia patient

After my husband died, I was sad, angry, and felt so lost. Anna provided a safe space for me and other widows to share common experiences and feelings. Her kindness in my darkest days will never be forgotten.

Anne, 79

I was diagnosed with cancer in 2022. Physically, I’m doing okay. Mentally, I’m a mess. Anna is a safe space. She reminds me to give myself grace. On the hard days, Anna lets me cry. On the good days, we laugh together. She let’s me be me.

Sarah, 38

Resilience & Strength

Anna Cimburek is an experienced Grief Therapist

With great love, comes great loss. No matter what brought you here today – a new diagnosis, loss of a loved one, or a tall mountain to climb – I will walk with you. As a trained social worker, I will meet you where you are at. It is an honor and a privilege to join you in this journey.

@Griefandgreyhairs

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