MEET ANNA

SERVICES

MENTAL HEALTH SERVICES OFFERED VIRTUALLY IN WASHINGTON & ARIZONA

I offer compassionate, affirming support for individuals and families navigating grief and loss, chronic or life-altering illness, and neurodivergence, including ADHD and autism. My services include individual therapy, Brainspotting, and support groups, all grounded in helping clients move at their own pace while building meaning, balance, and practical tools for everyday life.

GRIEF · DEATH & DYING· CANCER· AUTISM· ADHD· 

ADHD/Autism 

I provide affirming support for individuals with ADHD and autism, honoring neurodiversity while addressing the real challenges that can impact daily life, relationships, and self-worth. Together, we focus on practical strategies, emotional regulation, and self-understanding.

Brainspotting

Brainspotting is a trauma-informed, brain-based therapy that helps access and process deeply held emotional and somatic experiences. We gently support the nervous system in releasing what feels stuck—often leading to greater clarity, regulation, and emotional relief.

Grief & Loss

Grief and loss therapy offers a supportive space to process the many emotions that come with loss, whether from death, illness, or life changes. Together, we honor your unique grief experience while gently building meaning and resilience.

SUPPORT GROUPS

Navigating Grief Together

Safe Harbor: Suicide Loss

The Parent Loss Circle

This group provides a safe, understanding space for those grieving a death. Maybe they were a friend, colleague, or an acquaintance - they had an impact on your life. Whether you want to share, listen, or simply sit with others who understand, you are welcome here. 
Join us—you don’t have to do this alone.

Suicide loss often brings complicated emotions that can be difficult to share with others. This support group offers a respectful and understanding environment where survivors can speak freely, feel less alone, and find support from others walking a similar path.
New members are welcome—reach out when you’re ready.

Grieving a parent can feel lonely and overwhelming. This group offers a safe place to share your story, connect with others who understand, and receive support through the grieving process.
Reach out to learn more or reserve your spot.

Support groups offer a unique kind of healing that comes from being with others who truly understand. In a supportive group setting, you don’t have to explain or justify what you’re going through—your experience is recognized and respected. Sharing space with others who are facing similar challenges can reduce isolation, ease feelings of shame, and bring a powerful sense of connection and belonging.

To register for a group, please call or text 425-200-4366 or email annaci@kindwaterscounseling.com



To register for this group, please call or text 425-200-4366 or email annaci@kindwaterscounseling.com

To register for this group, please call or text 425-200-4366 or email annaci@kindwaterscounseling.com

To register for this group, please call or text 425-200-4366 or email annaci@kindwaterscounseling.com

third wednesday of the month, 6:30-8:00pm, PST

second wednesday of the month, 6:30-8:00pm, PST

first wednesday of the month, 6:30-8:00pm, PST

My approach is compassionate, client-centered, and grounded in meeting you exactly where you are. I offer a supportive space that honors your lived experience, moving at your pace while integrating practical tools, understanding, and gentle guidance.

My Approach

BOOK A CONSULTATION TODAY

Reach out for your complimentary 15-minute consultation, and we’ll start this journey together.